Therapies

Biodynamic Craniosacral Therapy (BCST)

a light touch non-manipulative therapy that acknowledges the whole being through tissues, fluids and potency. It facilitates balance of the nervous system.

Therapeutic Swedish massage

used to relax the body so that deeper layers of muscle, fascia, and connective tissue can be accessed.

Deep tissue massage

realigns deeper layers of muscles and connective tissue.

Ashiatsu Oriental Bar Therapy

Ashiatsu Oriental Bar Therapy® (AOBT) is a gravity assisted, deep-compression massage delivered through the therapists feet. Instead of muscle strength, the Ashiatsu therapist, assisted by a pair of suspended wooden parallel bars, uses body weight and gravity to give you a truly deep and relaxing massage. This massage is available only at Healing Connections location in the Oliver area.

Active and passive stretching

for muscle lengthening, facial release and postural realignment.

Pilates

To engage, strengthen, and integrate the core and postural muscles when injury or imbalance cause chronic tensions. Catherine has fifteen years teaching experience.

Pre and post-natal

massage and craniosacral therapy.